A place to land, breathe, listen and transform
I’m Inma — psychologist, researcher, facilitator, artist, and guide.
Find more about me here
For the past two decades, I’ve worked with individuals, leaders and communities to explore what it means to live more fully, more honestly, and more awake to our own lives.
My work sits in a unique crossroads:
where psychology meets ritual,
where science meets soul,
where lived experience meets creative expression,
and where resilience becomes something deeply human.
I created Inma Haven as a home for all of this — a place where you can grow, soften, rise, and reconnect with yourself at your own pace.
This is my Haven too!
Welcome to Inma Haven
Why Inma Haven exist
Over years of teaching, coaching, research, art-making and ritual work, I saw a pattern repeating in almost every person I worked with:
We all need a haven —
a space where we can pause long enough to hear ourselves again,
a space where our nervous system can settle,
where truth feels safe,
and where new possibilities can begin to take shape.
Transformation doesn’t happen through pressure.
It happens in safety, honesty, and presence.
when we learn to meet ourselves — here and now — with compassion and courage.
Inma Haven is that space.
THE FOUR PATHWAYS OF THE HAVEN
Everything I offer — circles, sessions, reflections, art, workshops, rituals — lives within four pathways that mirror the art of human transformation.
HERE & NOW
The doorway of presence.
Where you arrive as you are, without performance or pressure.
Reflections, insights, and the Here & Now podcast live here.
ALIVE
The doorway of energy.
Where rhythm, spark and vitality return.
Home to the Alive 2026 Diary and Circles of Aliveness.
RISE WITHIN
The doorway of inner strength.
Where identity, resilience, emotional clarity and grounded leadership take root.
Workshops, group journeys, and 1:1 sessions live here.
These pathways are not steps — they’re cyclical, fluid, and intertwined with the seasons of your own life.
UNBOUND
The doorway of expansion.
Where intuition, ritual, meaning, and deeper layers of the self emerge.
Shamanic sessions, ceremonies and moon circles live here.
You can enter anywhere.
HOW I WORK
My approach is deeply integrative.
psychology and neuroscience
identity and resilience research
behaviour and emotional regulation
somatic and embodied practices
shamanic and symbolic work
art, imagination and creative exploration
leadership, community work and sense-making
This blend allows us to work with your whole self — mind, emotion, body, intuition, and context.
I’m not here to fix you.
I’m here to walk with you, to hold a space where you can hear what’s true, and to help you find your next step with clarity and compassion.
MY BACKGROUND
Before creating Inma Haven, I spent between 10 and 20 years as:
an academic and researcher exploring identity, resilience, mindset and behaviour
a leadership and resilience practitioner for organisations and communities
a coach and facilitator for hundreds of individuals
a trainer in emotional regulation, self-leadership and resilience
an artist using colour and texture to explore presence and mystery
a shamanic practitioner working with ceremony, ritual and healing
a community builder supporting people navigating difficult transitions
This work has taken me from classrooms to prisons, from corporate boardrooms to circle spaces, from scientific journals to moonlit gatherings.
What connects all of it is a single thread:
helping people remember the beauty and power within themselves.
For more information about me in the different domains click here
WHAT I BELIEVE
You are not something to fix.
Your mind, body, emotions and intuition all carry intelligence.
Resilience is not about pushing — it’s about recovering, realigning and rising within.
Ritual and science can coexist.
Art is a form of healing.
Transformation is a gentle, human process.
Most of all, I believe that when you feel safe enough to be honest, change becomes possible.
INVITATION
If you feel the pull to pause, reconnect, rebuild, or explore what is emerging in your life, you’re welcome here.
Start wherever you are.
There is no wrong doorway.
Here & Now. Alive. Rise Within. Unbound.
Each path leads you back to yourself.
Button options:
Explore the Haven
Work With Me
Enter Here & Now